Therapists in California

Welcome! My name is Sophia and I am a Licensed Clinical Social Worker. You have taken the first step on the journey to building a better life for yourself . Together we will create a space where you can figure out the changes you would like to make in your life to become happier and more fulfilled. In a non-judgmental, compassionate atmosphere we will talk about what has brought you to counseling at this time, review your strengths, explore what is really important to you and build the skills that will enable you to cope with the difficulties of daily living. Every person is unique and I will draw from a variety of treatment modalities that I am experienced in to find the best fit for you. The different types of therapy I use all have in common a focus on building on a person’s strengths to help them let go of what is getting in the way of them living their best life. The therapeutic approaches I use most frequently are: Solution Focused Brief Therapy, Acceptance & Commitment Therapy, Dialectical Behavioral Therapy, Mindfulness, and Positive Psychology. I have extensive experience working with young adults, adults, parents and families. I am a Licensed Clinical Social Worker in both California and Rhode Island. If this sounds like a good fit for you let me tell you a bit about myself. I was born and raised in the United Kingdom and attended Oxford University for my undergraduate degree. I have been in the US for over twenty years and during that time I have lived on the east and west coast and am now settled in California. I completed my Master of Social Work degree at Rhode Island College. I have worked in a variety of settings including a high school, a community mental health center and a group private practice. My experiences of relocating, being lonely, learning to live in a new culture and raising a family all give me first hand experience of how hard life can be. These life events have brought me to a place where I listen with compassion and without judgement. I look forward to working with you.

If you are looking for a seasoned, versatile, pragmatic and easy to talk to therapist focused on helping you improve or solve whatever issue(s) you face, I am ready to help when you are. I am a licensed Marriage and Family Therapist with a PhD in Behavioral Medicine/Health Psychology, Cognitive-Behavioral Therapy certification from the Academy of Cognitive Therapy, 16 years of very diverse therapeutic experience and 25 years of corporate experience. My practice approach centers on Cognitive-Behavioral Therapy (CBT) and Solution-Focused Brief Therapy (SFBT). Research shows that CBT is the gold standard for addressing depression and anxiety-related issues and both are very easy to understand and apply, taking the mystery out of understanding what is going on and how to improve it. Both entail working collaboratively in a structured and pragmatic way to identify and replace self-defeating thoughts and behaviors that may be contributing to the problem. They put an emphasis on here and now solutions and include utilizing concrete strategies and tools that can enable you to cope effectively with your current situation as well as determining and taking steps toward a better future. Both are meant to be short-term and focused on empowering you to become your own therapist. For clients interested in shadow work, in-depth personal growth and fulfillment, or exploring life patterns, I also work with Jungian or Analytical Psychology core concepts. My clients appreciate how present and attentive I am and generally everyone is surprised by my ability to remember details of our previous sessions without looking at my notes, making them feel very seen, heard, understood and remembered.

My name is Dan Thorne. I am a Licensed Marriage and Family Therapist in the state of California. I have over 30 years of experience as a therapist. My work with clients ranges from stress reduction, learning mindfulness techniques, relationship and parenting issues, phobias, depression, anxiety, and substance use disorders. My approach to therapy is to make my client feel comfortable and valued during treatment. I believe therapy is a collaborative effort between the client and the therapist, working together on the client’s goals in treatment. I use cognitive-behavioral therapy, hypnotherapy, and dialectical behavior therapy as my main approaches. Not everyone is ready to change. But therapy can be a first step to using the untapped strengths you have to empower yourself in your life. I look forward to working with you!

I am licensed in California with 25 years of professional work experience. I work solely with clients dealing with porn and sex addiction. I am nonjudgemental and I treat everyone with respect, sensitivity, and compassion. I will tailor our sessions and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 22 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am a Licensed Clinical Social Worker (LCSW) in California. I have a Master’s degree in Social Work from Our Lady of the Lake University, San Antonio, TX. I follow a systemic approach to therapy and believe that to understand people and their challenges it is important to understand the systems and relationships they are a part of. I believe that the therapeutic relationship should be one of authenticity, collaboration and one that feels safe and supportive. I focus on the client’s strength and resiliency. I strive to help clients find tools to cope with life’s stresses. I use a humanistic approach, CBT, existential, EMDR, narrative, solution focused, and mindfulness approaches and/or other modalities tailored to the client's needs. I strive to help clients find more adaptive habits that lead to more meaningful and fulfilling lives. I have experience in helping clients with stress and anxiety, depression, relationship issues, anger management, trauma, abuse and low-motivation, lack of self-esteem and lack of confidence. I work with my clients in California to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey. About me: I enjoy gardening, quilting, researching, reading, walking, hiking, travel and enjoying my dog and family.

I am licensed in California with 32 years of professional work experience. I have experience in helping clients with family conflicts, trauma and abuse, coping with grief and loss, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

I am licensed in California with 24 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, parenting issues, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

I am licensed in California with 4 years of professional work experience. I have experience in helping clients with family conflicts, trauma, abuse, parenting issues, anger management, motivation, & self esteem. I also have experience working with confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

I am licensed in California with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, trauma, abuse, & depression. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!